Sorghum flour is also known as Jwar ka Aata in hindi. With this it is commonly called by various name likejwaarie, jowar, jola, or jondhalaa. It is used to make bhakri, jowar roti, and jolada rotti. Himalaya Organic India (HOI) offers the best quality Sorghum flour which is 100% organic and pure. Himalaya Organic India is one of the best organic food stores in Dehradun where you can get a wide range of organic food products.
Health Benefits
Jwar ka aata has many health benefits that we mentioned below. Please check:
- Gluten free
- Antioxidant
- Reduces bad cholesterol
- Rich in Calcium and Potassium
All of this makes it a health food. People who are health conscious used this flour as popular diet. Get organic sorghum flour at your door step with free delivery from Himalaya Organic India.
Price of Organic Sorghum Flour
The price of HOI’ Jwar aata is ₹115/500gms.
Nutrients (Per 100gms) in HOI Jwar Aata
Here, we give a table of nutrients that are present in our Sorghum aata. Please check:
| Parameters | Values |
| Calories | 329kcal |
| Total fat | 3.6g |
| Saturated fat | 0.6g |
| Total carbohydrates | 72g |
| Dietary fiber | 6.7g |
| Sugar | 2.5g |
| Protein | 11mg |
| Calcium | 13mg |
| Iron | 3.36mg |
| Potassium | 363mg |
| sodium | 2mg |
Directions For Use
Here, we give some directions for using jwar aata, please check. Sorghum is commonly used as a flour to make roti or bhakri in south central India. The flour can be also used to add in other flours to make a mixed flour chappati or roti.
Due to high fiber content the roti will be a little hard but highly palatable and easy to eat. Best served with ‘ghee’ (clarified butter). Jowar is gluten-free, millet, and a high source of fiber, potassium, and iron.
“Choose Organic, Stay Healthy”
Top FAQs on Organic Sorghum Flour (Jowar Atta)
What is Organic Sorghum Flour (Jowar Atta)?
Organic Sorghum Flour, also known as Jowar Atta/jwar aata. It is made by grinding organically grown sorghum grains without using synthetic pesticides or chemicals. It is a naturally gluten-free and nutritious flour.
Is Organic Jowar Atta gluten-free?
Yes. Organic Jowar Atta is naturally gluten-free. This is making it an excellent choice for people with gluten intolerance or those following a gluten-free diet. You can purchase organic jwar aata from Himalaya Organic India (HOI) at best price.
What are the health benefits of Organic Sorghum Flour?
Organic Jowar Atta is rich in dietary fiber, protein, antioxidants, iron, magnesium, phosphorus, and B vitamins. It supports digestion, heart health, weight management, and sustained energy.
Is Organic Jowar Flour good for diabetes?
Yes. Jowar has a low to medium glycemic index and high fiber content. That’s why organic sorghum is good for diabetes.
Can I use Organic Jowar Atta for making rotis?
Yes. Organic Jowar Atta is widely used to prepare soft rotis, bhakris, parathas, and other traditional Indian flatbreads.
How does Organic Jowar Flour differ from regular Jowar Flour?
There are no harmful chemical presents in organic jowar flour while regular jwar flour has some chemical.
Is Organic Sorghum Flour suitable for weight loss?
Yes. Its high fiber content helps keep you full for longer, reducing hunger and supporting healthy weight management.
Can children eat Organic Jowar Atta?
Yes. Organic Jowar Atta is suitable for children.
Can Organic Sorghum Flour be used for baking?
Yes. It can be used to make bread, muffins, pancakes, cookies, cakes, and other baked goods. For better texture, it is often mixed with other flours.
Does Organic Jowar Flour contain preservatives?
No. Pure organic sorghum flour typically contains no artificial preservatives, colors, or additives.
Can Organic Jowar Atta improve digestion?
Yes.
Is Organic Jowar Flour suitable for vegans?
Yes. Organic Sorghum Flour is 100% plant-based and suitable for vegan and vegetarian diets.
How can I use Organic Sorghum Flour in daily cooking?
You can use it to prepare rotis, dosas, pancakes, porridge, multigrain flour blends, biscuits, cakes, and healthy snacks.
Why should I choose Organic Jowar Atta?
Organic Jowar Atta is free from harmful chemical residues, naturally gluten-free, nutrient-rich, and supports a healthy lifestyle.
Where can I buy high-quality Organic Sorghum Flour (Jowar Atta)?
You can purchase premium-quality Organic Sorghum Flour from trusted organic food brands like HOI.
