Sorghum flour is also known as Jwar ka Aata in hindi. With this it is commonly called by various name likejwaarie, jowar, jola, or jondhalaa. It is used to make bhakri, jowar roti, and jolada rotti. Himalaya Organic India (HOI) offers the best quality Sorghum flour which is 100% organic and pure. Himalaya Organic India is one of the best organic food stores in Dehradun where you can get a wide range of organic food products.
Health Benefits
Jwar ka aata has many health benefits that we mentioned below. Please check:
- Gluten free
- Antioxidant
- Reduces bad cholesterol
- Rich in Calcium and Potassium
All of this makes it a health food. People who are health conscious used this flour as popular diet. Get organic sorghum flour at your door step with free delivery from Himalaya Organic India.
Price of Organic Sorghum Flour
The price of HOI’ Jwar aata is ₹115/500gms.
Nutrients (Per 100gms) in HOI Jwar Aata
Here, we give a table of nutrients that are present in our Sorghum aata. Please check:
| Parameters | Values |
| Calories | 329kcal |
| Total fat | 3.6g |
| Saturated fat | 0.6g |
| Total carbohydrates | 72g |
| Dietary fiber | 6.7g |
| Sugar | 2.5g |
| Protein | 11mg |
| Calcium | 13mg |
| Iron | 3.36mg |
| Potassium | 363mg |
| sodium | 2mg |
Directions For Use
Here, we give some directions for using jwar aata, please check. Sorghum is commonly used as a flour to make roti or bhakri in south central India. The flour can be also used to add in other flours to make a mixed flour chappati or roti.
Due to high fiber content the roti will be a little hard but highly palatable and easy to eat. Best served with ‘ghee’ (clarified butter). Jowar is gluten-free, millet, and a high source of fiber, potassium, and iron.
“Choose Organic, Stay Healthy”
